Help & contact
Set up a blocker
In Mindful, open Settings and select Screen Time to approve access. Turn Preview mode off. Under Block, create a blocker, select at least one app, category or website, and choose when the rule applies. Check that the blocker is enabled.
Check a rule or end a break
Tap the status line on Home to see blocking help. Check Screen Time access, Preview mode and the schedule. If a rule needs repair, tap Refresh blocking rules. Refreshing restarts usage-allowance monitoring.
If an app stays locked during a break, look for another active rule, a locked blocker or an active focus session. Apple’s Downtime and other Screen Time apps can apply separate restrictions. When a timed break ends, Mindful’s active rules resume.
Restore or cancel Plus
Use the Apple Account that made the purchase. In Mindful, open Settings, then Restore purchases. To view a renewal date or cancel, select Manage subscriptions. Apple handles billing and refund requests.
Use Mindful on Apple Watch
Install the companion from the Watch app on your paired iPhone. Complete Mindful setup on iPhone first. To start or end a focus session from the Watch, keep the iPhone connection available. If the Watch displays a dash for habit health, see the measured report on your iPhone.
Privacy or saved data
The privacy policy explains what is saved on iPhone and Watch, how to withdraw permissions and how to delete local records. If you ask for help, a description of the issue, Mindful version and iOS version is usually enough. Please keep passcodes, Apple Account credentials and signed receipts private.